Nutritional Benefits of Goat meat

Goat meat comprises 63 percent of all red meat that is consumed worldwide.

It is also an ideal choice for the health-conscious consumer, being established as a lean meat with favourable nutritional qualities:

	Low in fat & cholesterol
	Goat meat is believed to be 850% - 1100% lower in saturated fats than beef, lamb & pork
	Goat meat has higher levels of iron (3.2 mg) when compared to a similar serving size of beef (2.9 mg), pork (2.7 mg), lamb (1.4 mg), and chicken (1.5 mg).
	Goat meat also contains higher potassium content with lower sodium levels

GOAT MEAT NUTRITION COMPARATIVE CHART

Data from: USDA Nutrient Database for Standard Reference Release 14 (July 2001)